How To Build Intrinsic Motivation In Athletes
For many coaches of young athletes, the challenge isn’t teaching them the skills. It’s about teaching them to want to learn …
10 Inspirational Quotes For College Athletes
Being an athlete is tough. Being a college student is tough. If you combine them, being a college athlete comes with its own set of …
How To Balance Sports And Academics As A College Athlete
There are about 460,000 student athletes in the United States. If you’re reading this, you are likely one of them, and …
What Are People Motivated By?
As a college athlete, understanding what drives us to push our limits is crucial. Whatever your goals are, motivation is the fuel that …
The Benefits of Being An Athletic Trainer
For young athletes and sports enthusiasts alike, being a professional athlete isn’t your only career option. Becoming an athletic …
How Maslow’s Hierarchy of Needs Relates to Sports Performance
In the world of sports, the pursuit of peak physical performance often overshadows mental factors. However, understanding the …
How To Build Mental Toughness In Young Athletes
Often in sports, more emphasis is placed on physical ability. However, an athlete’s mentality is just as important. Mental toughness is …